


Need a Cup of Consistency? Try my 3-month Coaching Program
What Can I Expect to Gain From Coaching?
If you’ve been on a spiritual or healing journey, invested years in therapy, or committed to personal growth yet still find yourself stuck in old trauma patterns, this 3-month trauma-informed coaching program may be the next step.
This is a slower, more integrative approach than a one-day intensive. With biweekly 1.5-hour sessions, you’ll have time to process, embody, and apply the work to your daily life. Many clients choose this path after therapy when they realize they’re still repeating cycles of codependency, attachment wounds, complex PTSD, or unhealthy relationship dynamics.
We will start with a strategic alignment call to determine what challenge, issue, or pattern you hope to address. In this program, you can expect to gain:
Clarity around the roots of your patterns.
A deeper sense of alignment with your authentic self.
Embodied healing beyond intellectual insight.
Consistent support as life continues to unfold.
Deeper connection and understanding of wounded parts.
What Is the 3-Month Trauma-Informed Coaching Program Like?
This program provides a consistent container for growth and healing. We’ll look beyond symptoms, exploring the nervous system, attachment patterns, and subconscious imprints that shape your experiences. This combination of psychology and spirituality allows you to work not only at the cognitive level but also on the emotional, energetic, somatic, and spiritual layers of healing.
How Much Does the Program Cost?
The investment is $3000 for 3 months of transformational trauma healing and support.
Your package includes:
1.5-hour sessions over 3 months (1.5 hours bi-weekly or 3 hours monthly).
Trauma-informed healing with Brainspotting, mindfulness strategies, and somatic tools.
Ongoing integration support to help you stay connected to your goals between sessions.
What Can I Expect to Gain From Coaching?
If you’ve been on a spiritual or healing journey, invested years in therapy, or committed to personal growth yet still find yourself stuck in old trauma patterns, this 3-month trauma-informed coaching program may be the next step.
This is a slower, more integrative approach than a one-day intensive. With biweekly 1.5-hour sessions, you’ll have time to process, embody, and apply the work to your daily life. Many clients choose this path after therapy when they realize they’re still repeating cycles of codependency, attachment wounds, complex PTSD, or unhealthy relationship dynamics.
We will start with a strategic alignment call to determine what challenge, issue, or pattern you hope to address. In this program, you can expect to gain:
Clarity around the roots of your patterns.
A deeper sense of alignment with your authentic self.
Embodied healing beyond intellectual insight.
Consistent support as life continues to unfold.
Deeper connection and understanding of wounded parts.
What Is the 3-Month Trauma-Informed Coaching Program Like?
This program provides a consistent container for growth and healing. We’ll look beyond symptoms, exploring the nervous system, attachment patterns, and subconscious imprints that shape your experiences. This combination of psychology and spirituality allows you to work not only at the cognitive level but also on the emotional, energetic, somatic, and spiritual layers of healing.
How Much Does the Program Cost?
The investment is $3000 for 3 months of transformational trauma healing and support.
Your package includes:
1.5-hour sessions over 3 months (1.5 hours bi-weekly or 3 hours monthly).
Trauma-informed healing with Brainspotting, mindfulness strategies, and somatic tools.
Ongoing integration support to help you stay connected to your goals between sessions.