Services

Trauma-Informed Coaching and Intensives

Who Is This For

Those who have tried therapy, body work, energy healing, intuitive readings, or even written the books, yet still feel something is misaligned.
Those who are seeking to integrate years of growth, pursue spiritual alignment, or finally step out of survival mode, you don’t have to do it alone.
Those who need to release trauma but also want to reconnect with their inner wisdom, deepen their spiritual gifts, and embody their most authentic self.

Together, we’ll move at the pace your nervous system can hold, blending psychology, spirituality, and embodied practice so you can feel at home in yourself.

Book a free clarity call to explore whether trauma-informed coaching or intensives are the next step.

Ready to move from stuck to clear?

Please note that coaching is not therapy. It does not include diagnosis or treatment, and is not suitable for crisis support. If clinical needs arise, you’ll be referred to a licensed provider.

Featuring Trauma-Informed Intensives

Single Day and Coaching Package Options

How Intensives Can Accelerate Trauma and Spiritual Healing:

As a PhD in psychology with over a decade as a Marriage and Family Therapist, trauma and relationships are my expertise. My approach integrates both science and spirit. I primarily use Brainspotting, a trauma-informed, somatic modality that works with eye positions to access subconscious and somatic imprints of trauma stored in the brain and body. By working directly with these imprints, we can release what has been holding you back and open space for healing, clarity, and authentic change.

This method allows for deep release while honoring the spiritual dimensions of healing, so transformation happens on both a neurological and soul level.

Intensives facilitate breakthroughs and support you in integrating healing into your daily life and relationships, so growth doesn’t just happen in a session, it continues between them.

If you’re ready to move beyond your regular self-help strategies, explore your attachment patterns, heal complex PTSD, release codependency, and step into spiritual wholeness, a coaching intensive may be the transformational step your spiritual journey is calling you toward.

My Approach to Intensives:

My approach draws primarily from Brainspotting, a powerful trauma-informed modality that uses eye positioning to access subconscious and somatic imprints of trauma stored in the brain and body. By working directly with these stored experiences, we can release what has been holding you back and create space for healing, clarity, and freedom.

If you’re ready to step beyond traditional therapy, embrace deeper transformation, and align with your spiritual healing journey, a coaching intensive may be exactly what you need.

How Can an Intensive Help Me?

If you’re a spiritual seeker, empath, or high-achieving professional who has “done the work” but still feels blocked, these intensives can help you finally move forward.

We’ll start with a strategic alignment call to determine what challenge, issue, or pattern you hope to address. In this program, you can expect to gain:

Address issues that normally take weeks of therapy in just one day.
Break free from cycles of overthinking and intellectualizing.
Access deeper layers of your subconscious and body where trauma and emotional pain are stored.
Reconnect with your intuition, inner wisdom, and spiritual alignment.

Unlike standard coaching or weekly therapy, intensives go beyond talking and into somatic, brain-based healing. This is where lasting transformation begins.