Transformational Embodiment

Coaching & Intensives

I specialize in supporting high-functioning, intuitive, and spiritually aware people who have already started something meaningful and want help embodying it.

Live with more presence, clarity, and self-trust

Embodiment coaching works with your nervous system, body, and emotional wisdom, not just your mind, so transformation actually sticks.

My work offers a grounded container for integrating insights, intuition, and identity shifts without unraveling you.

You’ve done the work and yet something still feels stuck.

That’s because insight without embodiment can leave your nervous system more activated.

This makes you vulnerable to living on repeat with those toxic patterns.

Because self-awareness is only the beginning

  • A woman with dark hair and has her eyes covered by hands with rings, covering her face from the nose up.

    You've done the therapy

    Maybe you thought talk therapy would help solve your problems, but you ended up with a depression diagnosis and meds that keep you up at night. That wasn’t quite what you were looking for, even if it was helpful.

    Maybe you were doing fine, but something triggered an old wound that you thought was healed. Now what?

  • Busy train station with travelers walking and ascending escalators, signs for London Travel Information, and signs for the London Underground.

    You've done the self-awareness work

    Maybe you’ve tried more than talk therapy, like energy work, plant medicine, psychedelics, or other somatic modalities. It all helped and yet you find yourself feeling like you should be further along. So, you do what any normal high-functioning person would do, and you seek out a new, more intense, healing modality.

  • A woman in a white dress lying on a body of water, surrounded by floating flowers and leaves.

    You've done the spiritual work

    Maybe you’ve uncovered why you learned to hide or avoid your uncomforable feelings. Or maybe being vulnerable has never been safe because having struggles makes you weak, so you hide it, even from yourself.

    Perhaps what you’ve learned in your healing journey has been beautifully life-changing, and yet, it’s not enough.